There is only one physical activity that I can think of that
people do not complain about—dancing!
Think about it.
1.
At a party, people dance for as long as the
music lasts.
2.
People don’t complain about dancing all night
but,
3.
People do hope the music is good enough so
that they CAN dance all night.
And when the DJ plays great song after great song after
great song, people keep on dancing. Even
when our feet hurt (high heels were not made for dancing). In fact, don’t we judge the skill of a DJ by
his or her ability to keep the dance floor packed? And more importantly, people are happy when
they are dancing—happy and laughing as you can see in the picture below. That’s me, center, in the red top, feeling
the groove. J
When you think about it, isn’t dancing a form of
exercise? We just don’t think of it as
such because it’s something we WANT to do rather than something we think we
have to do.
Why can’t working out be the same way? Why can’t it be good for you and fun? That’s what Hustle Fit™ is all about. It was born out of my love for dancing,
particularly line dancing. It’s a lot of
fun--try it out and let us know what you think. Just go to www.hustlefitonline.com and you can
sign up to receive three free videos. Enjoy!
Antoinette
Antoinette
Dancing is such great exercise and for me, line dancing is even more fun. When I can't dance--like right now because I working on blogs, content, etc--I listen to music. I always feel relaxed and happy when I listen to music:)
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