Monday, March 17, 2014

Who Complains About Dancing?


There is only one physical activity that I can think of that people do not complain about—dancing!  Think about it. 
1.       At a party, people dance for as long as the music lasts. 
2.       People don’t complain about dancing all night but,
3.       People do hope the music is good enough so that they CAN dance all night. 
And when the DJ plays great song after great song after great song, people keep on dancing.  Even when our feet hurt (high heels were not made for dancing).  In fact, don’t we judge the skill of a DJ by his or her ability to keep the dance floor packed?  And more importantly, people are happy when they are dancing—happy and laughing as you can see in the picture below.  That’s me, center, in the red top, feeling the groove. J
 
When you think about it, isn’t dancing a form of exercise?  We just don’t think of it as such because it’s something we WANT to do rather than something we think we have to do. 
Why can’t working out be the same way?  Why can’t it be good for you and fun?  That’s what Hustle Fit™ is all about.  It was born out of my love for dancing, particularly line dancing.  It’s a lot of fun--try it out and let us know what you think. Just go to www.hustlefitonline.com and you can sign up to receive three free videos.  Enjoy!


Antoinette

1 comment:

  1. Dancing is such great exercise and for me, line dancing is even more fun. When I can't dance--like right now because I working on blogs, content, etc--I listen to music. I always feel relaxed and happy when I listen to music:)

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