Monday, March 31, 2014

There's Fat Everywhere!



 
If you’ve read some of my earlier posts, then you know that I’ve been trying to lose for years and I’m finally seeing some success.  If you have not read any of my earlier posts, well now you know.  Sometimes it's a little frustrating that the weight is coming off slowly, but I can appreciate that losing weight slowly will most likely increase my chances of maintaining the weight loss, among other things.
Here’s the thing that is the most annoying—the weight doesn’t come off where I want it to as fast as I want it to!  And I’m sure I’m not the only person who has this problem.  But you know what? I made peace with it by realizing that there was extra fat all over my body and not just in my butt, thighs, and stomach.  For instance:
  • I didn’t realize how chubby my face was getting until I started looking at my before pictures. 
  • I didn’t think my wrists large but now all of my bracelets are too big. 
  • I’ve been wearing a size 9 women’s shoe since I was in junior high  but apparently there was some extra fat in my toes that needed burning because now all of my shoes are too big. 
My point is this, if you’re trying to lose weight and nothing seems to be happening, take a closer look.  Your body could be burning fat in places you never think about.  Pay attention and you might find small changes happening.  And guess what? Small changes lead to BIG ones, so keep going!

Antoinette

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