- to prosper, be fortunate, or successful
- to grow or develop vigorously; flourish
Thriving is a concept I was introduced to during the coursework for my Health and Wellness degree and it really resonated with me. I like the idea of approaching my life and health with the goal of thriving instead of avoiding disease and losing weight. Now that my goal is to thrive, I'm less frustrated and I enjoy life more. There are benefits that go beyond health. For example--I woke up yesterday, looked around my bedroom and thought, "this is not the room of someone who is thriving". So I jumped out of bed and spent the first two hours of day cleaning my room, lol.
So what do you want? Do you want to be healthy or do you want to be Fit and Fabulous?
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