Speaking of "dancing", there might be a new dance added to tomorrow's workout:)
A different approach to health:) Dance. Party Thrive! Is the official blog for www.dancepartythrive.com, an online community of like-minded women who want to live life to the fullest and be healthy, happy and whole. It is also the online home of Hustle Fit: The Line Dance Party Workout. Written by Shirley and Antoinette Leaks (mother, daughter and business partners), this blog offers their insight into weight loss, nutrition, health and wellness.
Monday, February 3, 2014
Pushing Through the Funk
Today is going to be a day for putting the Dance.Party.Thrive. philosophy to the test! Part of that philosophy, in terms of "Thrive", means that we "acknowledge
our physical, mental, and spiritual needs and
we meet them." So today, we're meeting our mental needs! We'll do a little EFT (or tapping), meditation, and of course, dancing. And that should clear the way for us to get some business done.
Speaking of "dancing", there might be a new dance added to tomorrow's workout:)
Speaking of "dancing", there might be a new dance added to tomorrow's workout:)
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