A different approach to health:)
Dance. Party Thrive! Is the official blog for www.dancepartythrive.com, an online community of like-minded women who want to live life to the fullest and be healthy, happy and whole. It is also the online home of Hustle Fit: The Line Dance Party Workout. Written by Shirley and Antoinette Leaks (mother, daughter and business partners), this blog offers their insight into weight loss, nutrition, health and wellness.
Saturday, February 1, 2014
Not Much Going on Today....
Not a whole lot on today's Hustle Fit calendar so I'm going to use the down time to catch up on email, plan for tomorrow's partnership meeting, and dance (of course:). Today was day 2 of my 21 days of vocal exercises, yeah! To some that might not be much but I'm learning to celebrate even the smallest of successes.
I'm all set with "Go Hard or Go Home" so today I'm going to spend time breaking it down section-by-section and then step-by-step so that I can teach it. My goal is to make it as easy to follow as possible. I also need to over a dance I taught in class last Tuesday, "BreakWater".
There was a section that most people had trouble with and I need to find a way to make it easier for everyone. That doesn't mean changing the steps--I never do that, it just means coming up with a better way to teach it.
And finally, I'm just going to enjoy the day---which most likely means alternating between watching movies and line dancing around the living room, lol. Does anyone have any big plans for the day or even the weekend?
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