Everything we do in life involves making a choice. From
what car to get, where to live, what to wear or what to cook for dinner, a
choice must be made. The choices we make every day have a profound effect on us
as well as the people in our lives. So,
let me ask this, how much thought do you put into making choices that will
change how you feel and live? I am sure that it is was not any one's choice to gain weight and to then become burdened with health issues. However, it is your choice whether or not to address these issues or to let them ride.
It came to me one day that I had made a choice and I didn't like it very much. The choice was to ignore the fact that I felt bad and was tired all the time. I choose to listen to "you are just getting old" as a answer to all my health problems. ( yes that answer was for the weight gain as well) One day I made a choice to become serious about living a healthier life. I chose to be an active participant in making my life better and healthier. What choices are you ready to make to live a healthier lifestyle??? Choices, Choices O MY!!!
Shirley
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