A different approach to health:) Dance. Party Thrive! Is the official blog for www.dancepartythrive.com, an online community of like-minded women who want to live life to the fullest and be healthy, happy and whole. It is also the online home of Hustle Fit: The Line Dance Party Workout. Written by Shirley and Antoinette Leaks (mother, daughter and business partners), this blog offers their insight into weight loss, nutrition, health and wellness.
Thursday, May 1, 2014
Relax and Enjoy Life!
Why it is so hard for us to enjoy life as adults? Do you remember when you were a kid and how easy it was to laugh and have a good time? When did we as adults forget to play? When did our lives become extension of our jobs? Something is wrong with the picture when you want to go to work because you are bored at home.
If you remember, when you were a child life was far from perfect, however you still managed to have fun. You found joy in running outside, biking, roller skating and jumping rope. How could we forget the fun we had hoola hooping?
Tell me, what do you do now for fun? I know we have to work hard during the week because of our responsibilities. But, on the weekend, think hard about having fun. Instead of making plans to clean the house, plan to be outside, hiking, biking or just smelling the flowers. Read that book about absolute nothing (but will make you laugh), watch a movie, call a friend and go to dinner. Just get in the habit of putting something fun into your life. Remember, we have one life to live, so enjoy every moment because you can't get those moments back!!
Shirley
Labels:
Age,
Hustle Fit,
lifestyle,
quality of life,
stress
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment