Dance. Party. Thrive!

A different approach to health:) Dance. Party Thrive! Is the official blog for www.dancepartythrive.com, an online community of like-minded women who want to live life to the fullest and be healthy, happy and whole. It is also the online home of Hustle Fit: The Line Dance Party Workout. Written by Shirley and Antoinette Leaks (mother, daughter and business partners), this blog offers their insight into weight loss, nutrition, health and wellness.

Friday, August 21, 2015

Embrace the Day!

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Sometimes we need to think of ourselves first. What is it that you need to do to get to your happy place? As women we tend to focus on e...
Monday, July 27, 2015

WHAT HAPPENED, I AM LOSING MY HAIR!!!

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Some twenty five years ago I decided to wear my hair in it's natural state. No more relaxers or any kind of chemicals. So after years of...
Sunday, November 23, 2014

Stop the Madness!!

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We live in a society that has become obsessed with weight loss.  There is a pill, drink or exercise that will let you achieve your goals in ...

What's Next???

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Sometimes taking the next step is the hardest thing to do. What is the next step in our ongoing quest for good health?  We start with t...

It's all about Me!!

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Do you ever think, "who loves me?" I think we spend a great deal of time worrying about what others think of us. We go so far ...
Tuesday, November 18, 2014

Staying in Touch

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When did everything in life become so complicated? Everyone seems to be running around and working very hard. We want what we want n...
Tuesday, November 11, 2014

Life is an Adventure!!

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Life is full of so many different and wonderful things.  There is always something new or different to try. I have always wondered ho...
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